Speedball Fitness, LLC is a cutting-edge fitness company dedicated to promoting the well-being of the individual, specializing in exercise modalities designed to engage, stimulate and inspire the mind and body through its dynamic exercise programs. Our mission is to be the foremost fitness industry leader worldwide in providing innovative, dynamic fitness programming and education to the global population of all age ranges and fitness abilities, and energizing individuals to become more functional, longer-lasting human beings.

The original programs of Speedball Fitness were created by Steve Feinberg, whose extensive 10-year fitness
background has culminated in Speedball Fitness. Steve partnered with Michelle Ho in 2005 to form Speedball
Fitness, LLC to expand the program globally.

"As a former Division I athlete…I found that there was no workout that really kept me in top condition…That is until, I came across Speedball!" – Andrea Trujillo [More]



"After my first Speedball class I knew I was hooked. Sometimes in group fitness classes you feel that you just need to get through the class, but in Speedball I actually want to get through it..."
– Estée Fremont [More]

"Be mindful of the future." – Qui-Gon Jinn (Liam Neeson), Star Wars

Staying one step ahead is the name of the game in this class. Being emotionally present, in the moment, and at the same time anticipating the next turn allows you to have full control over your mind and body during your workout. This level of engagement will increase both the efficiency of each movement and your overall workout experience.

"Do, or do not; there is no try." – Yoda, Star Wars

In order to achieve self-mastery, one must first learn to master simple tasks. Since repetition is the mother of all skill, proper execution of techniques over and over again will ensure 2 things: (a) an improvement in your physical fitness (b) sharpening of the specific physical skills necessary to perform the class.

Through your caring thought and connection to movement, you will be: (a) as fit as you choose to be, based on your intensity level in class and the completion of choreography (b) an expert in the skill sets of the Speedball athletic movements.

In short, you will BEcome more successful in every future athletic endeavor that you pursue, as well as being the healthiest version of you that you will ever know!

A warm and grateful acknowledgement to all the people who've helped us along the way to make this come alive.

Marcelo Ehrhardt and Equinox Fitness Clubs for hiring the company founders and owners, believing in our creativity
enough to make Speedball a living thing, and then partnering with us in our expansion process. Thanks for paying
the rent!

Alisa Zamir, professor at Pratt Institute and Design Director at Taylor & Ives (NYC), for helping to bring our company
identity alive, the catalyst to our business taking off. Lori Eisenberg for her energy and enthusiasm for Speedball,
through which she has brought us invaluable connections and input. Lisa Connelly, whose priceless expertise and
perspective on interactive media we could not have done without. Michelle Austin of Fluidity Fitness for her frank advice
and perspective on the road ahead. Jill LaVorgna, for working hard to give Speedball the exposure it deserves. Sari
Gordon for her help on our project. Scott Avidon, whose efforts in helping us to create the medicine ball of the future will
not go unrewarded. Robert Barcia of Equinox Fitness Clubs, Stefanie Schwartz, and Nicole Sawyer, who have given
Speedball a face to the world through media exposure.

Lastly and most importantly, a big thank you to all our friends of Speedball who have come to support the class time
and time again!!

Website maintenance by Vortex Graphics, Inc.
Website design by HanJu Kim, DesignSpread
Graphic design by ChanSook Kim.
Editorial services by Amie Smith, WordSmith Ink
Interactive media consulting by Lisa Connelly.