| Slide Chop, in AM New York | ||||
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 Speedbear, the Speedball mascot. |
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 Speedbear, the Speedball mascot. |
 Speedball Halloween Video |
 (Click to view) |
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| German Conventions 4/10 and 5/10 | ||||
 Answers |
 Christina and the Core |
 Christina Arnold presenting Germany |
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 Christina running the show |
 Front lungin |
 Group lighthouse |
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 Peter and the core crew |
 Peter Werle instructing tough guys |
 Questions 1 |
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 Side press 2 |
 Side press mechanics 1 |
 Side press mechanics 2 |
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 Side press mechanics 3 |
 Side press mechanics 4 |
 Slingshot 1 |
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 Slingshot 2 |
 Speedball core german perf 1 |
 Speedball core german perf 2 |
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 Speedball german perf 2 |
 Speedball german perf 6 |
 Speedball german perf learning |
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 Speedball german perf tough work |
 Start of side press |
 The lesson continues |
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 Love a little slice of New York City cut with down home hillbilly? |
 Speedball Mascot Ezra at work |
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