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Not a member of Equinox Fitness Clubs? Come try a complimentary class at Equinox! Experience Equinox's top-of-the-line facilities including equipment, steam room, spa, pool, shops and cafe while you are there. RSVP to trial@speedballfitness.com, tell us which class, day and time you'd like to come, and we'll arrange the rest for you! |
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Speedball |
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| Sunday |
12 noon – 1pm |
63rd & Lexington
with Steve Feinberg |
| Monday |
1:15pm – 2pm
7pm – 7:45pm
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50th & Broadway
with Michelle Ho
Prince & Crosby
with Steve Feinberg |
| Tuesday |
5:45 – 6:30pm
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33rd & Park
with Michael Barrett |
| Wednesday |
6:30pm *NEW!*
7:30pm – 8:15pm |
74th & 2nd Ave.
with Steve Feinberg
50th & Broadway
with Michelle Ho |
| Saturday |
9am – 10am |
54th & 2nd Ave
with Steve Feinberg |
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| Speedball Core |
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| Monday |
8:30pm – 9pm
7pm *NEW!* |
Prince & Crosby
with Steve Feinberg
Brooklyn Heights
with Michelle Ho |
| Wednesday |
12:45pm – 1pm
8pm *NEW!*
8:15pm – 8:45pm |
43rd & 5th Ave
with Steve Feinberg
74th & 2nd Ave.
with Steve Feinberg
50th & Broadway
with Michelle Ho
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| Thursday |
7:45am *NEW!* |
Brooklyn Heights
with Michelle Ho |
| Saturday |
10am – 10:30am
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54th & 2nd Ave
with Steve Feinberg |
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| Form & Function |
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| Monday |
7am-7:45am |
44th & Lexington |
| Tuesday |
8pm – 8:45pm |
54th & 2nd Ave
with Steve Feinberg |
| Saturday |
11:30am – 12:30pm |
54th & 2nd Ave
with Steve Feinberg |
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| Shadow Do |
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| Monday |
7:45pm – 8:30pm |
Prince & Crosby
with Steve Feinberg |
| Tuesday |
7pm – 8pm |
54th & 2nd Ave
with Steve Feinberg |
| Wednesday |
7:15pm *NEW!* |
74th & 2nd Ave.
with Steve Feinberg |
| Thursday |
12:30pm – 1:15pm |
50th & Broadway
with Michelle Ho |
| Saturday |
10:30am – 11:30am |
54th & 2nd Ave
with Steve Feinberg |
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| ShadowBag |
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| Sunday |
10am – 11am |
10th Ave. & 17th St.
with Steve Feinberg |
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| X-Treme Movement |
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| Monday |
8:30am *NEW!*
7:15pm *NEW!* |
Brooklyn Heights
with Michelle Ho
Brooklyn Heights
with Michelle Ho |
| Tuesday |
6:45am *NEW!* |
44th & Lexington
with Michelle Ho |
| Thursday |
6:45am *NEW!* |
Brooklyn Heights
with Michelle Ho |
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| Rogue HK *NEW!* |
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| Sunday |
9-45am
10:30-11am |
63rd & Lexington
85th & 3rd. |
| Monday |
6-7pm
7:45-8:45pm |
Brooklyn Heights
10th Ave. & 17th St. |
| Tuesday |
1:15-2pm |
44th & Lexington |
| Wednesday |
7:15-8:15pm |
Columbus Circle |
| Thursday |
9:30-10:30am
6:45-7:45pm |
85th & 3rd.
63rd & Lexington |
| Friday |
10:45-11:45am
(We Go HK!)
6-7pm |
74th & 2nd Ave.
Brooklyn Heights |
| Saturday |
9-10am
12:30-1:30pm |
74th & 2nd Ave.
10th Ave. & 17th St. |
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| Misc *NEW!* |
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| Tuesday |
12:30pm Below the Belt (lower body)
1pm Armed & Dangerous
(upper body)
1:30 pm Cardio Junkie |
Brooklyn Heights
with Michelle Ho
Brooklyn Heights
with Michelle Ho
Brooklyn Heights
with Michelle Ho |
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| MoDaLates is a brand new Speedball Fitness program, not even released to the public yet. For information on how to include this class in a facility's programming, or to provide contact information of the facility in which you are a member and would like to see our program listed, please e-mail us @ certifications@speedballfitness.com |
