Julia Keefer, Ph.D., CSCS, NSCA-CPT, NASM-CPT, M.A., M.A., AFAA, AEA, LMT is a Professor at New York University and SUNY, a New York State licensed massage therapist, a kinesiologist, a Certified Strength and Conditioning Coach, a certified personal trainer and group fitness instructor. Professor Keefer has taught kinesiology, screenwriting, and literature at NYU and SUNY New Paltz, and currently teaches SpeedArts, co-developed with the entire Speedball Fitness team. She worked as a consultant/therapist for the offices of a vascular surgeon, an orthopedist, a podiatrist, a neurosurgeon, and an osteopath. Julia developed a musculoskeletal education program of the back for osteopathic patients. Dr. Keefer, a former professional wrestler, dancer, and triathlon winner, is now a Master Instructor for SpeedArts®, the creator of Kn ockout Ballet ‘n Box®, Knockout Step/Slide/Strike®, and EvergreenEnergy®, and the author of the ebook, From Pain to Performance. Julia has been a loyal, enthusiastic supporter and trusted advisor of Speedball Fitness programming since its inception, and is pleased to be a kinesiologist, educational consultant, and Master SpeedArts Instructor for this innovative mind-body wellness company.

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